For the past week, I’ve been eating all raw again. I’ve just been stuck in such a loop of not eating optimally for my body, not feeling food, not having enough energy, working too hard and getting overtired and repeat. I needed to hit the reset button! It’s been great! All of the obstacles I had put up as to why I couldn’t do it earlier have just ceased to be issues and I feel great. But that isn’t really a surprise. When I eat raw food, my body loves it!! It may not be the best for every body but I know it is good for me
We have had warm weather here in Louisiana up until now but last night it got pretty cold. The thought of another cold smoothie was too much to bear and I was dreaming about tofu scrambles and roasted potato! Nothing wrong with that food, it’s just not for me right now. So I decided to make a warm soup with the absolutely gorgeous purple sweet potatoes we got at the Farmers’ Market yesterday. Making raw soups with warm water is something that will be a very useful tool this Fall!
Purple Sweet Potato Soup
2 purple sweet potatoes 1/2 apple 2 tbsp coconut oil 2 tbsp almond butter Pinch sea salt 1/2 tsp garlic powder 1/2 tsp paprika
1 tbsp sage