The more raw foods you eat – the better for you
I accidentally drank most of this smoothie before I photographed it, (and let’s not mention the dusty when illuminated table – texture, if you please). I’ll put that down as testament to its deliciousness rather than my carelessness. I went through a phase of having one of these every morning for breakfast instead of coffee, …
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Blueberries are one of my favourite fruits. I love the colour they create in this cake (anthocyanins give blueberries their pretty hue) but apparently they’re also good for improving memory, lowering cholesterol, digestion and circulation – nice. Sometimes I use frozen blueberries because they can get pretty pricey here in Australia. This recipe makes 2 …
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Way back in 2010 I met the delightful Hannah from A Foodly Affair. Hannah runs amazing cooking classes, coaching and catering and last year she wrote a book about mindful eating. When we first met we shared some rosehip tea and I made this orange, almond and coconut cake which I later guest-posted on her …
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I’m holding onto the last bits of the warm weather and these puddings taste light, tropical and refreshing. The light-coloured agave nectar keeps these a pretty, light yellow and the blended cashews and coconut oil give the mango a creaminess and pudding-like texture without the calories and associated nasties in cream, sugar and gelatine. MANGO, …
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Hello from Hong Kong! I’ve been neglecting my blog because I’ve been on holiday, but I’m sneaking in a few minutes to write a post. I’ve had lots of amazing food here so far, two of my favourites being a super fresh, green coconut at a thai restaurant and coconut and chocolate raw cheesecakes from …
Read More “Super Natural Food Pomegranate Raspberry Cheesecake » Super Natural Food”