The vegetarian movement has gained remarkable momentum in recent years, with an increasing number of individuals adopting plant-based diets for ethical, environmental, and health reasons. As the demand for vegetarian options continues to grow, the world of vegetarianism has been abuzz with exciting developments and noteworthy news. In this article, we will explore some of …
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Some swear on high carb, others prefer the protein and fat loaded Keto diet, and again others eat according to the Mediterranean diet – the recommendations of which food is good for your body could not be more different.
A vegan or plant-based diet excludes all animal products, including meat, dairy, and eggs. When people follow it correctly, a vegan diet can be highly nutritious, reduce the risk of chronic diseases, and aid weight loss.
I’ve been vegetarian for most of my life, vegan for 16 years (up until recently). I’m now a vegetarian that doesn’t eat cheese, but I’m not one for labels – I think what you choose to eat is your own business. I’ve always resonated with the philosophy behind raw of eliminating sugar and processed crappy …
Read More “Super Natural Food Welcome » Super Natural Food”
Three things get tricky for me every winter: One – It gets dark quickly and I find there’s only a very small window to go for a walk or run after work while still feeling safe and warm enough; Two – I don’t drink enough water. So far, I’ve been trying to combat this with …
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