Author: naturalfoodind.com

Plant-based meal programs in public schools can play a big role in changing behaviors early, a new report says.

BOSH! have partnered plant-based recipe kit brand Grubby to offer consumers plant-based boxes featuring dishes from their bestselling books. While Grubby is the UK’s highest-rated recipe kit, BOSH!, co-founded by Ian Theasby and Henry Firth, have become a household name thanks to their pioneering approach to vegan recipes which they share via books, on social …

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All the nutrients without the animal products Many people grow up thinking that animal products like meat and milk are essential parts of a healthy diet. However, well-planned vegan diets follow healthy eating guidelines and contain all the nutrients that our bodies need. Both the British Dietetic Association and the American Academy of Nutrition and …

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A vegan or plant-based diet excludes all animal products, including meat, dairy, and eggs. When people follow it correctly, a vegan diet can be highly nutritious, reduce the risk of chronic diseases, and aid weight loss.

There’s a difference between disavowing all animal byproducts and simply trying to eat less meat. The terms “vegan” and “plant-based” are often used interchangeably, but there’s a growing effort to define just what it means to follow a plant-based lifestyle.