The more raw foods you eat – the better for you
Way back in 2010 I met the delightful Hannah from A Foodly Affair. Hannah runs amazing cooking classes, coaching and catering and last year she wrote a book about mindful eating. When we first met we shared some rosehip tea and I made this orange, almond and coconut cake which I later guest-posted on her …
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I’ve been vegetarian for most of my life, vegan for 16 years (up until recently). I’m now a vegetarian that doesn’t eat cheese, but I’m not one for labels – I think what you choose to eat is your own business. I’ve always resonated with the philosophy behind raw of eliminating sugar and processed crappy …
Three things get tricky for me every winter: One – It gets dark quickly and I find there’s only a very small window to go for a walk or run after work while still feeling safe and warm enough; Two – I don’t drink enough water. So far, I’ve been trying to combat this with …
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I accidentally drank most of this smoothie before I photographed it, (and let’s not mention the dusty when illuminated table – texture, if you please). I’ll put that down as testament to its deliciousness rather than my carelessness. I went through a phase of having one of these every morning for breakfast instead of coffee, …
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This super yummy smoothie recipe is a guest post from my beautiful friend Gráinne who runs Karratha Yoga. If you’re up in the West Australian Pilbara region, be sure to check out her classes. Thanks for sharing your recipe, Gráinne! If you want to keep this smoothie raw, replace the soy milk with coconut water …
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