The more raw foods you eat – the better for you
Here in Shreveport it is getting hot! Most of the wild spring greens we love are gone now, but we are making due 😉 We are also growing lots of plants this year. And collecting fruit trees 🙂 This is one tiny part of what we have going on here, but I love this recycled …
I have been feeling really bad physically. On one level, I have been feeling the remnants of the flu I had- just sort of low grade symptoms- headache, sore throat, tiredness, etc. And then on another level I have been feeling really unhealthy in other ways- I feel so overweight and out of shape. I …
Oh, this porridge is good! Breakfast is ALWAYS one of the pitfalls for me in maintaining a high raw diet. Some mornings, especially in the colder months I just do not want a green smoothie. I have been loving my green smoothies recently, don’t get me wrong! Just not first thing in the morning. Hence, …
Last up in the series is the Daily Juice. They apparently have quite a few locations but we went to the one on Duval St. Let me just say- I freaking love this place. By far my favorite of the joints we tried out for raw foods in Austin. We ended up there by accident …
If I had to make a list of ten things I miss most about living in Spain, mangos would be on it! Not just any mangos, but the ones grown by a man named Rufino who has a food forest in the south of Spain near Granada. His finca, Fruta y Sol, has the most …