The more raw foods you eat – the better for you
Have you heard all the alarmist news stories about how kale is bad for your health? Well, kale is goitrogenic and thus should not be consumed in ridiculously vast quantities, especially if you already have thyroid dysfunction. For most people, we are talking having a big green juice in the morning made of mostly kale, …
Read More “How to eat your kale and move on! | Sacred Strawberry”
After the holidays, Dan and I will be giving a talk at the Broadmoor Library on the importance of getting greens into your body! We will cover the basics of different types of greens, why they are good for you and tips and tricks on how to incorporate then easily and cheaply. There will also …
Read More “Get Your Greens On! Talk and Demo | Sacred Strawberry”
Today’s Sacred Strawberry Raw Food Lunch Pop-Up at Sunshine Health Food was Carrot Burgers spiced with cumin and sumac on Olive Bread with Beet Hummus, mixed greens and sunflower sprouts. Sage and Onion Kale Chips Goji Berry Ketchup Dill and Chaga Sauerkraut
Back around Thanksgiving, we were interviewed for a local newspaper, The Heliopolis, here in Shreveport. It never ceases to amaze me when people are interested in what we are doing! I love it so much! Anyway, the article was really sweet and was written by a really awesome lady who is also a customer of …
Read More “Article in Heliopolis and Unscene! | Sacred Strawberry”
Oh, this porridge is good! Breakfast is ALWAYS one of the pitfalls for me in maintaining a high raw diet. Some mornings, especially in the colder months I just do not want a green smoothie. I have been loving my green smoothies recently, don’t get me wrong! Just not first thing in the morning. Hence, …
Read More “Sprouted Buckwheat Breakfast Porridge | Sacred Strawberry”