How to eat your kale and move on! | Sacred Strawberry

Have you heard all the alarmist news stories about how kale is bad for your health?   Well, kale is goitrogenic and thus should not be consumed in ridiculously vast quantities, especially if you already have thyroid dysfunction. For most people, we are talking having a big green juice in the morning made of mostly kale, …

Article in Heliopolis and Unscene! | Sacred Strawberry

Back around Thanksgiving, we were interviewed for a local newspaper, The Heliopolis, here in Shreveport. It never ceases to amaze me when people are interested in what we are doing! I love it so much! Anyway, the article was really sweet and was written by a really awesome lady who is also a customer of …

Sprouted Buckwheat Breakfast Porridge | Sacred Strawberry

Oh, this porridge is good! Breakfast is ALWAYS one of the pitfalls for me in maintaining a high raw diet. Some mornings, especially in the colder months I just do not want a green smoothie. I have been loving my green smoothies recently, don’t get me wrong! Just not first thing in the morning. Hence, …